Aneta Opara MAR PIR holds a master degree in pedagogy and is a certified reflexologist of the feet, hands, face and head. Reflexology entered her life during the second half of the 1990s through her mum, as she was one of the first alumni of the Polish Institute of Reflexology in Poland. Her whole family benefited from this excellent, holistic method throughout their lifetimes which created Aneta’s desire to learn and apply reflexology in her own life.
As she loves working with people and supporting them, Aneta’s reflexology treatments are tailored to the specific needs of each individual to re-discover their health and wellbeing. Her reflexology treatments are held at her practice in Wallington, Sutton, South London.
Aneta began her reflexology journey with the Polish-Canadian Reflexology Group, where she completed her Face and Head Reflexology training in 2003 and then with the Polish Institute of Reflexology, to become a fully certified reflexologist in 2012. She then went on to actively widen her reflexology experience by training with the well known German reflexologist Hanne Marquardt in 2011, later completing her Fertility Reflexology training in London in 2016.
Aneta holds full memberships with the Association of Reflexologists and Polish Institute of Reflexology. She is the founder and owner of Therapeutic Reflexology Aneta Opara since 2013 and the creator of the Maternity Line Technique which she presented at LEX21 International Conference organised by Mauricio Kruchik in January 2021.
Reflexology is a wonderful way of maintaining your body's healthy balance and general wellbeing, reducing the stresses and tensions that come with busy lifestyles and giving us a space to reflect on the mind as well as the body.
Reflexology can induce a deep state of relaxation, which improves the effectiveness of the treatment. Relaxing helps relieve tension and aids circulation, increasing the flow of nutrients, oxygen and energy to all parts of the body, and helping with the removal of toxins.
While it is not a cure, Reflexology can be particularly helpful in managing many health conditions, especially constant or recurring ones that we might have come to accept over time as being a normal part of life.
Here are a few of the more common conditions that can be supported through Reflexology:
Sinusitis
Irritable Bowel Syndrome
Headaches and migraines
Stress & tension
Depression
Hay fever & other allergies
Asthma
Women’s health
PMT, PMS & menstrual problems
Hormonal imbalances
High blood pressure
Insomnia & sleep disorders
Back pain
It is usually safe to have Reflexology alongside conventional medicine, but if you are currently having any medical treatment please speak to your GP before booking an appointment.
Foot reflexology (first session with consultation)
60 minutes
£80
Foot reflexology (follow up)
60 minutes
£70
Face and head reflexology
60 minutes
£80
Hand and nail reflexology
60 minutes
£70
Balanced reflexology
90 minutes
£100
VIP appointments available - contact us for details.
Our practice is based in 267 Stafford Rd, Wallington SM6 9BX, Sutton, which is easily accessible from Mitcham, Epsom, Croydon and surrounding areas of South London.
© 2025 Aneta Opara
powered by WebHealer